• October 8, 2014 •
Leave a Comment
Posted in Uncategorized
Tags: 30, advice, Burnt out, Diana Edelman, Fatigue, Gym, Hungry, Life, Life Lessons, Quarter of a century, sleeping, Thought Catalog, Tired, Training
• September 15, 2014 •
2 Comments
Posted in Uncategorized
Tags: Africa, America, Body, Busy, Canada, Europe, Food, Sleep, Training, travelling
• August 20, 2014 •
8 Comments
Posted in Uncategorized
Tags: Clean, compromise, Eating, Fitness, Food, Lifestyle, Meals, planning ahead, temptation, Training, Workout, Workouts
• July 31, 2014 •
2 Comments
Posted in Uncategorized
Tags: 5% fat, Baked, boiled, Diet, Fitness, Food, Healthy, lean mince, meatballs, post-workout meal, spaghetti substitute, Training, zucchini
• July 23, 2014 •
Leave a Comment
Posted in Uncategorized
Tags: Friends, Gym, hard, late finish, Sleep, Sun, Tired, Training, work, Workout
• May 27, 2014 •
5 Comments
Posted in Uncategorized
Tags: Baking, Cardio, colleagues, Cookies, Dinner, Happiness, Lunchtime, Mindset, Morning, negativity, Positivity, Shortbread, Training, work, Workout
• May 2, 2014 •
5 Comments
Posted in Uncategorized
Tags: 8 Week Challenge, Abs, Challenge, Complete, enjoyment, Exercise, Fat, Female, finished, Fit, FitFabFemales, Fitness, Food, Friend, Healthy, Lifestyle, Meals, Metabolism, Muscle, New, Tag-Team, Toned, Training, Workout Buddy, Workouts
• April 18, 2014 •
2 Comments
Posted in Uncategorized
Tags: Age, Better, Body, Classes, Competitive, Effort, Exercise, Exist, Fit, Fitness, Food, future, Gym, Health, Healthy, Inside, Life, Lifestyle, Mental, Nourishment, Older, Physically, Quality, self confidence, Self-Belief, Shape, Training, Workout
• April 15, 2014 •
6 Comments
Posted in Uncategorized
Tags: 30 Day Abs Challenge, bacon, Bad Decision, Baked, Bloated, Body, Burgers, Challenge, Chilli, chips, Diet, Dinner, Dodgy, Double Quarter Pounder, Eating, eggs, Exercise, Fast Food, Fatty, Fish, Food, Fried, Friend, fries, Full, Greasy, Halfway, Health, Healthy, Healthy Insides, Hip Hop Abs, Home, Ketchup, Lazy, Mat, Meal, Not Healthy Food, Potatoes, Resentment, Rolls, Sick, spinach, Takeaways, Torture, Training, Vegetarian, Water, Wetherspoons, work, Working out, Yoga Ball