Sleepy..
On Wednesdays I finish work half an hour later than I do on other days.
Last night I stayed up until 2am talking to a friend. I was due to be up at 5 as I was supposed to be heading to the gym for an hour before work. I woke up and looked at the time! I missed my gym session and had no time to make my porridge.. So I ended up having to have eggs instead.. Maybe I ate them too fast.
It was a long day at work. I stretched out my tasks so I wouldn’t get bored and the day went by quickly.
With the addition of the heat and my nutritional lunch, it was safe to say that I was tired.. And remembering that I had to go to the gym after work as I’d missed it this morning made me want to cry.
I swung by the supermarket on my way home, picked up 3 ingredients and strolled home. I got in and changed into my training gear and had an hour workout session. By the end of it I was shattered, sweaty, super hot and hungry. I got a shower, ate my dinner and tried to stay awake. After failing for what seemed like ever, I succumbed to the desire for sleep and am now in bed.
I will be up early as I have to be at the gym and also give my room a good tidy.
For now my focus is on resting and being refreshed.. Tomorrow is a new day.. A brand new day.
I bid you adieu..