Long overdue..

I got up this morning and decided that I had to work out. I did some exercise yesterday and kind of woke up sore.. But I have to endure. My job is to eat right to ensure that I gain the correct recovery food for my muscles so I gain muscle and lose fat. Anyway.. That’s boring. I must have been tired because when I was working out I hurt myself.. I mean I dropped 15kg plates on my ankle.
It hurt so bad. Fortunately, I don’t have a huge bruise.. But every once in a while I get a big twinge of pain and it tingles..

I should be more careful..

But I guess it’s overdue.. I haven’t had a clumsy moment in a while..

Night x

~ by originalapplejunkie on July 20, 2014.