*Wooooosa*
I had a not so nice day at work today.
A colleague snapped at me for no reason and then carried on as if everything was fine.
I’m not going to lie.. My happiness was stopped right there.. I could feel anger boiling up inside me.. It wasn’t what she said.. It was more the way that she said it.
I’d gotten in a mood because of it. Half an hour later I realised I was still in that foul mood and decided that I needed to snap out of it.
She didn’t seem bothered about the way she spoke to me and I was – I needed to shake it off and move on!
It’s been harder lately because I feel like I’m getting tested left, right and centre to see how I will react to different situations. I think that I am doing okay for now and actively choosing not to focus on the negative has made me feel miles better in the long run!
I woke up early this morning.. Not as early as I usually would – as today was a training rest day – but early enough to still be able to make my lunch for the next four days as well as dinner for tonight because I would be working late. Snacks were easy as I just grabbed some fruit and I was on my way. I got to work and in all the haste I realised that I hadn’t eaten any breakfast! Due to the fact that I didn’t workout I was focused completely on lunch and dinner! By 10am I was really hungry and had a banana and clementine.
Tomorrow I am up early to train.. So I will eat breakfast. Lunch had already been made so I will have more time to do what I need to get done before needing to be anywhere and I can’t wait!
I wanted to make shortbread cookies tonight as a treat.. But as I just got home and it’s already past my bedtime.. I thought I’d make them tomorrow.. Probably a better idea anyway š
Toodles for now š
~ by originalapplejunkie on May 27, 2014.
Posted in Uncategorized
Tags: Baking, Cardio, colleagues, Cookies, Dinner, Happiness, Lunchtime, Mindset, Morning, negativity, Positivity, Shortbread, Training, work, Workout
Yuck – I hate it when that kind of thing happens to me. It’s hard to shake it off isn’t it? But what else can you do?…
Smack em!
LMAO! I think you could get away with that but not me! š
To be fair I probably couldn’t! But it sure would be fun trying loool
lol yep š